[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.agb.sk\/zacnite-milovat-samu-seba\/#Article","mainEntityOfPage":"https:\/\/www.agb.sk\/zacnite-milovat-samu-seba\/","headline":"Za\u010dnite milova\u0165 sam\u00fa seba","name":"Za\u010dnite milova\u0165 sam\u00fa seba","description":"Mil\u00e9 \u017eeny aj vy ste so sebou neust\u00e1le nespokojn\u00e9? Aj vy si o sebe mysl\u00edte, \u017ee vyzer\u00e1te otrasne a st\u00e1le","datePublished":"2017-11-15","dateModified":"2023-09-22","author":{"@type":"Person","@id":"https:\/\/www.agb.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.agb.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a231d13c7dfc9c75f2343f864438f5ab9c0bfebd1aa37dfd3bb16118c04f838c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a231d13c7dfc9c75f2343f864438f5ab9c0bfebd1aa37dfd3bb16118c04f838c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"agb.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.agb.sk\/wp-content\/uploads\/img_a283723_w16503_t1513146659.jpg","url":"https:\/\/www.agb.sk\/wp-content\/uploads\/img_a283723_w16503_t1513146659.jpg","height":0,"width":0},"url":"https:\/\/www.agb.sk\/zacnite-milovat-samu-seba\/","about":["Veda"],"wordCount":391,"articleBody":" Mil\u00e9 \u017eeny aj vy ste so sebou neust\u00e1le nespokojn\u00e9? Aj vy si o sebe mysl\u00edte, \u017ee vyzer\u00e1te otrasne a st\u00e1le na sebe chcete nie\u010do meni\u0165? Povieme v\u00e1m jedno mal\u00e9 tajomstvo. Je jasn\u00e9, \u017ee m\u00e1te pocit, \u017ee ste tak\u00e1. Asi okolo seba po\u010dujete ve\u013emi m\u00e1lo komplimentov, ktor\u00e9 by v\u00e1m zdvihli sebavedomie. Asi len \u0165a\u017eko po\u010dujete na seba slov\u00e1 chv\u00e1ly. Ale viete \u010do? Aj to je va\u0161a chyba. Slov\u00e1 chv\u00e1ly na seba nepo\u010dujete preto, preto\u017ee sa neviete pochv\u00e1li\u0165 sama. A verte tomu, \u017ee to je ove\u013ea hor\u0161ie ako nejak\u00e9 hl\u00fape lich\u00f4tky a komplimenty od mu\u017eov. Mali by ste sa nad t\u00fdm poriadne zamyslie\u0165. Potom uvid\u00edte, o \u010dom to vlastne cel\u00e9 je.Majte rada sam\u00fa seba Mus\u00edte sa ma\u0165 rada, inak nikdy nedosiahnete to, \u017ee v\u00e1s bud\u00fa ma\u0165 radi aj ostatn\u00ed. Mus\u00edte sa vidie\u0165 kr\u00e1sna, aby v\u00e1s aj ostatn\u00ed \u013eudia videli kr\u00e1snu. To je jednoducho pravidlo, ktor\u00e9mu sa v \u017eivote nevyhnete. Mysleli ste aj na to? Za\u010dnite teda t\u00fdm, \u017ee budete milova\u0165 sam\u00fa seba. Ak si to neviete ka\u017ed\u00e9 r\u00e1no hovori\u0165 do zrkadla, tak si to nap\u00ed\u0161te a pozerajte sa na to ka\u017ed\u00fd jeden de\u0148. Opakujte si, ako milujete svoje telo a ako milujete svoju tv\u00e1r a svoju povahu, jednoducho v\u0161etko. Dokonca aj to, \u010do sa v\u00e1m na sebe nep\u00e1\u010di.Potom na sebe za\u010dnite pracova\u0165 Ak m\u00e1te pocit, \u017ee by ste nie\u010do mali robi\u0165 so svojou v\u00e1hou, tak na sebe za\u010dnite pracova\u0165. Robte to v\u0161ak postupne a net\u00fdrajte sa. Verte tomu, \u017ee tak v\u00e1m to p\u00f4jde ove\u013ea \u013eah\u0161ie. Sk\u00faste napr\u00edklad prote\u00ednov\u00fa di\u00e9tu, ktor\u00e1 je v s\u00fa\u010dasnosti podporovan\u00e1 a schva\u013eovan\u00e1 aj lek\u00e1rmi. Nerobte si \u010fal\u0161ie depresie t\u00fdm, \u017ee si budete v\u0161etko odopiera\u0165, to jednozna\u010dne nie je dlhodob\u00e9 rie\u0161enie. V skuto\u010dnosti sa potom m\u00f4\u017ee dostavi\u0165 len star\u00fd zn\u00e1my jojo efekt a vy si to budete musie\u0165 v\u0161etko zopakova\u0165 odznova. Vyhnite sa tomu a sk\u00faste rad\u0161ej nie\u010do tak\u00e9to. Uvid\u00edte, \u017ee nebudete \u013eutova\u0165. Budete sa c\u00edti\u0165 dobre a odd\u00fdchnuto.                                                                                                                                                                                                                                                                                                                                                                                         3.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Za\u010dnite milova\u0165 sam\u00fa seba","item":"https:\/\/www.agb.sk\/zacnite-milovat-samu-seba\/#breadcrumbitem"}]}]